Adult fitness

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Cardio Kickboxing:

This knockout class is all you need to burn unwanted fat! You’ll get your cardio and strength training through kickboxing moves using a heavy bag and gloves. (Participants must provide their own boxing gloves) 

Next Available 6 week Session (Wednesdays):
Start DATE: TBD
Start TIME: 5:15pm – 6pm
Location: Winnebago Park District 
** Participant must provide their own gloves
Registration Fee:  $60

 

Yogalates:

This class is a combination of Yoga & Pilates mat work.  Gain flexibility, strengthen your core and increase body awareness during this 1 hour class!  Mary is a former dancer, certified Pilates instructor and has studied yoga for 20 years.  All levels are welcome!  

Next Available 6 week Session (Thursdays):
Start DATE: January 11, 2024
Start TIME: 6pm
Location: Winnebago Park District 
** Participant must provide their yoga mat
Registration Fee:  $60

 

 

 

 

Questions please contact the Winnebago Park District at 815.335.3211 or info@winnebagoparkdistrict.org.

 

 

 
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  • Price: $60.00
  • Price: $60.00
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