Summer Fitness is a general program designed to help improve strength and conditioning. The program is accessible for all fitness levels.
Participants be put through a variety of workouts that use everything from their own bodyweight to barbells, kettlebells, and more. Each class member should also bring their own notebook to track their workouts and progress. The class is taught by Joe Flynn, a PE teacher in Winnebago, who also holds his CrossFit L1 certification.
Click here to register for this program.
ZumbaDrop in for $12 at the Athletic Edge Sports Center every Wednesday night from 6-7pm. Class ends Wednesday, May 25
Welcome to the Winnebago Park District!
Winnebago Park District Mission: Provide Recreational Opportunities for Fun, Health and Education.
The Winnebago Park District is located at: 301 N. Church St., Winnebago, Illinois 61088