Zoom Fitness Classes are being offered Monday – Thursday @ 6 p.m. Please visit our Facebook Page or send WPD an email at email@example.com for the Zoom Code.
Adult Boot Camp has been postponed until further notice.
This high intensity exercise class will keep you in shape during these long winter months! MUST have 15 people for the class to take place. Boot Camp is held at the WHS Weight Room and Cardio Room. Enter thru the gym doors and head down the stairs.
Sessions are led again by Patrick McIntyre, a Winnebago native and Certified Strength and Conditioning Specialist with a M.S. in Exercise Physiology. As a competitive triathlete, marathoner and adventure racer, Patrick will be focused on functional strength, endless energy levels and burning fat instead of storing it. He has worked with people of all ability levels to find success.
2020 Spring Session will be determined as soon as the “shelter in place” is lifted. Credits and refunds will be issued to those who are enrolled in the last session of Boot Camp during the week of May 17.
Registration Deadline: TBD
Days: Tuesday and Thursday
Time: 7 – 8:30 p.m.
Questions please contact the Winnebago Park District at 815.335.3211 or firstname.lastname@example.org.
Small Group Fitness classes have been postponed until further notice.
FEE: 8 class punch card = $32, or $5 drop in
DAY & TIME: Kickboxing Thursday 5:45 – 6:30 p.m. Zumba Monday 6:30-7:30 p.m. No Zumba on the 2nd Monday every month due to WPD Board Meeting.
This knockout class is all you need to burn unwanted fat! You’ll get your cardio and strength training through kickboxing moves using a heavy bag and gloves. (Participants must provide their own boxing gloves)
Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. Classes will be taught by Jen Viel. Jen has a Bachelors Degree in Exercise Physiology Washburn Univ. and has been teaching Group Fitness for over 15 years. She is Licensed in Zumba, Zumba Kids, Zumba-Toning, Sentao, Aqua-Zumba and STRONG by Zumba.
PLEASE TEXT: 773-960-7545 by noon on each class day to save guarantee spot for the class. There will be a sign up sheet for each class each month for your convenience in the office. If you have signed up, there is no need to text, unless you are giving your spot up for the day.