Adult fitness

January 2022
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Yogalates: 

Yogalates with Mary is coming to the Winnebago Park District in January!  Yogalates features a combination of Yoga and Pilates mat work.  Gain flexibility, strengthen your core and increase body awareness during this 1 hour class!   Mary is a dancer, singer and certified Pilates Instructor and has studied yoga for 20 years. Originally from the Chicago area, Mary has owned Pilates studios in Wilmette, Illinois, Cincinnati, Ohio and Seattle, Washington. She was the Pilates teacher trainer for the state of Ohio. Locally, Mary is the founder and vocalist for Mary J Harris Swing and Vintage 66. Join Mary for an hour workout that you will not regret!

(Participants must provide their own mat)

Next Available 6 week Session:
Start DATE: January 24, 2022
Start TIME: 6pm
Location: Winnebago Town Hall
Registration OPEN!
**Masks must be worn
**Participants must provide their own mat
Registration Fee:  $60

 

Zumba:

Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.  Classes will be taught by Jen Viel.  Jen has a Bachelors Degree in Exercise Physiology Washburn Univ. and has been teaching Group Fitness for over 15 years.  She is Licensed in Zumba, Zumba Kids, Zumba-Toning, Sentao, Aqua-Zumba and STRONG by Zumba.

Next Available 6 week Session:
Start DATE: January 25, 2022
Start TIME: 6pm
Location: Winnebago Town Hall 
Registration OPEN!
** Masks must be worn
Registration Fee:  $30

 

Cardio Kickboxing:

This 6 week knockout class is all you need to burn unwanted fat! You’ll get your cardio and strength training through kickboxing moves using a heavy bag and gloves. (Participants must provide their own boxing gloves)

Class will be held at the Winnebago Park District Office on Wednesday evenings 5:45pm starting Wednesday, January 26. 

Next Available 6 week Session:
Start DATE: January 26, 2022
Start TIME: 5:45pm
Location: Winnebago Park District 
Registration OPEN!
** Masks must be worn
** Participant must provide their own gloves
Registration Fee:  $60

Boot Camp:  Postponed until further notice.

 

 

 

Questions please contact the Winnebago Park District at 815.335.3211 or info@winnebagoparkdistrict.org.

 

 

 
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